Character Programs
Every program is built around the character's actual fighting style and physique. Pick your character. Start your transformation.
Build Itadori's superhuman strength, explosive power, and combat conditioning with this 8-week strength and power program.
Build Zoro's legendary strength, endurance, and iron will with this 10-week strength and hypertrophy program built around his brutal training philosophy.
Build Levi's compact, explosive power and elite combat conditioning with this 8-week calisthenics and functional strength program.
Build Naruto's legendary stamina, never-give-up endurance, and functional ninja strength with this 6-week conditioning program.
Build the explosive agility, endurance, and functional strength of a Demon Slayer with this 8-week calisthenics and conditioning program.
Build Saiyan-level strength and power with this 12-week hypertrophy and strength program inspired by Son Goku's legendary training methods.